NEW at the center
Coffeehouse Flow Every Saturday @9am!!
Come for an hour long yoga class and stay for a cup of FREE coffee! Get to know your fellow yogis!
All of the Shine center yoga instructors rotate teaching this fun class!
is to help you
live YOUR life with purpose.
I began seeing Sheila for guided meditations when I was suffering a dark night of the soul, consumed with fear, unable to see any way out. Sheila led me out of that fearful darkness, back into light and love. She is an insightful, wise, loving, generous, and powerful teacher, a gift to everyone who is lucky enough to experience her shining light.