WHAT IS THE DIFFERENCE BETWEEN PRIMORDIAL SOUND MEDITATION AND OTHER MEDITATIONS?

Primordial Sound Meditation and other mantra-based techniques have a very similar goal: to take our awareness to a very quiet level where we eventually slip beyond thought into pure silence, pure awareness. The mantras used in Primordial Sound Meditation and the method by which they are selected are different from any other technique of mantra-based meditation. In addition, the method of instruction is different from that of Transcendental Meditation (TM). There are other practices of meditation, which often help us to focus on specific aspects of healing and require us to focus on an external or sensory source (sound, breath, music, etc). These include general mantra-based meditations, breath meditations, and guided meditations. These alternative meditation practices are great supplements to the Primordial Sound Meditation practice. We often supplement our Primordial Sound Meditation practice with Oprah and Deepak’s 21-Day Meditation Experiences.